Soups

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Greek Lemon Chickpea (and/or Chicken) Orzo Soup

There is just something about Greek flavors — the bright lemon, fragrant oregano, and comforting herbs — that always hits the spot. This soup brings those fresh, zesty notes together in a cozy, one-pot meal. It is one of those recipes that feels both nutritious and light, and it’s a wonderful way to sneak in veggies while keeping the whole family happy. Try it! And obviously you can add protein such as chicken if you like! What you need: What to do: In a large soup pot, heat olive oil over medium heat. Add onion, garlic, carrots, zucchini, oregano, and

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Ribollita

Soup season is surely upon us and this one is definitely a comforting one! Ribollita soup is a traditional Italian dish originating from Tuscany. It is a hearty and flavorful soup that is known for being a thick, vegetable-based soup containing cannellini beans, vegetables like kale, cabbage, carrots, and onions, along with stale bread to add texture and thickness. The name “ribollita” actually means “reboiled” in Italian, referring to the practice of reboiling the soup multiple times, which enhances the flavors. Ribollita soup is a wonderful example of Italian cuisine’s focus on using simple, fresh ingredients to create delicious and

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Creamy Chicken Potato Soup

Imagine this: Picture yourself curled up on a cozy winter evening, a bowl of steaming hot chicken potato soup in your hands, its savory aroma filling the room. Each spoonful warms you from the inside out, the tender chunks of chicken, hearty potatoes, and flavorful broth coming together in a symphony of taste and comfort. As you savor each bite, you can’t help but feel a sense of contentment and satisfaction, knowing that this simple yet delicious soup is the perfect companion for a chilly winter night. Embrace the warmth and flavor of this delightful winter treat – a bowl

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Coconut Curry Pumpkin Soup

Believe it or not but fall is just around the corner! One of the best parts of this pumpkin soup is the health benefits, especially this time of the year when germs are going around! You can’t go wrong when it comes to pumpkin. It is amazing for reducing inflammation, boosting immunity, burning fat, protecting your eyes, and beneficial to your heart! What you need: What to do: In a medium pot, heat olive oil over medium heat until sizzling hot. Add the onion and sauté until soft and translucent, about 4 minutes. Add the garlic and ginger and cook until

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Creamy Asparagus Keto Soup

We are BIG soup people! But a lot of soup tends to have thickeners added like flour or corn starch and although it is not bad in moderation, we like this recipe because we didn’t need to add that in.  This recipe is perfect for spring – it’s light but still creamy, refreshing, and well, delicious! What you need: What to do: Bring a medium pot of water to a boil, add in the asparagus pieces, and turn down the heat to low. Blanch the asparagus for about 3 minutes – turning bright green. In the meantime, add EVOO to

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Split Pea Soup

This is a great meal if you are in a time crunch – literally, throw all your ingredients into a pot and let it do its thing! What you need: 2 cups split peas; washed 2 bay leaves 2 quarts water 1 ham bone or chopped ham 1/4 cup fresh parsley; chopped 1 cup celery; chopped 1/2 tsp crushed oregano 1/2 tsp basil 1 medium onion; diced 1 cup carrots; chopped0 (usually 2 0r 3 carrots) salt and pepper to taste 2 cloves garlic; minced pinch of cayenne pepper What to do: Combine all ingredients in a large stock pot

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