Fresh Herb and Garlic Infused Oil

herb-oil

I have been trying my hand at Southwest Florida gardening and it is NOT easy, let me tell you! The heat, the drought, the rain, the bugs, the rabbits! Yikes! But I have managed to grow my herbs. Thus, I want to share my absolute favorite recipe for fresh herb garlic infused oil that can be used on just about anything. I toss it with pasta, brush it on fish, marinate beef or chicken in it, and even make salad dressing with it.

To make the infused oil, add these ingredients to a mini food processor: 3 cloves garlic, about 4 Tbsp fresh herbs (use a variety like basil, oregano, mint, parsley, cilantro – that’s what I am currently growing); extra virgin olive oil, kosher sea salt and freshly ground pepper, a splash of red wine vinegar, and a ½ tsp of honey. Pulse until well combined. I use about ¼ cup of olive oil, but it varies depending on the amount of herbs. Now, this herb combination may seem different to you, but it is absolutely delicious! Don’t turn your nose up on trying a new combo.

Like almost all green plants, herbs are quite nutritious. You can get a lot of vitamin A, calcium, vitamin K, and vitamin C, as well a load of antioxidants from these fresh herbs. They are not only a very concentrated source of flavor but also great nutrients! Herbs also contain disease-fighting phytochemicals and even contain anti-bacterial properties. No single herb is going to cure all of your ailments, but they do contribute to overall good health. They offer a wide range of natural compounds that help keep your body functioning its best! And we all want that, right? Let me know how you like this recipe and how you used it.