Chronic shoulder dislocation and subluxation

Ross A. Hauser, MD., Danielle R. Steilen-Matias, MMS, PA-C

If you are reading this article, you are probably wrestling with a decision to have shoulder surgery. While the surgical option for chronic shoulder dislocation is something that may not be the first choice in your mind, you may be thinking anything has got to be better than my shoulder popping out all the time.

So you went to the surgeon’s office. There you may have been told that the conservative care, non-surgical option of exercise and physical therapy has at best a 50% chance of helping you and this is a long-term treatment set. If you are active in sports or do physically demanding work, long-term physical therapy may not be the best option for you. On the other hand, surgery may not be the answer for you either.

This article will present options and treatments. As with any medical treatment, some people will find great success in some treatments, some people will not have with others.

Dislocated shoulder surgery recovery time

One of the biggest hesitations patients have to surgery may be the extended recovery time. Possibly up to six months of surgical recovery time and the risk of the need for revision or secondary surgery and accompanying muscle atrophy on the surgical site. If you are self-employed, keeping your arm in a sling 4 – 8 weeks is not going to be realistic for you, nor is three month wait before you can swing a hammer. But anything has to be better than a chronically dislocating shoulder, even surgery. There may be an option for you.

In this article, we will explore non-surgical and surgical options.

Article outline:

Part 1: Conservative Care Options
Part 2: Surgical options

If you look at your guidelines sheet that you may have been given at your orthopedist center or physical therapists’ office of how to manage your shoulder after it fell out of the socket, you start to understand that nothing in the guidelines suggests any long-term resolution of your problem. With the possible exception of how to try to prevent this from happening again (usually does happen again) and suggesting an ultimate surgery.

Conservative treatment guidelines

  • ICE. The instructions with ice is that you do it carefully, so you do not give yourself ICE BURNS. Apply ice for 20 minutes at a time for every 3 to 4 hours until the pain goes away.
  • Ibuprofen – take anti-inflammatory medicine, as directed. We have written extensively on the problems of taking Nonsteroidal anti-inflammatory medicines (NSAIDs) may cause. For many patients, prolonged use of NSAIDs can make your problem worse.
  • Avoid activities that cause pain – If it hurts to move your shoulder a certain way don’t move your shoulder that way – avoid activities that cause pain.

Once you are through the immediate reaction to your shoulder popping out of place, then the long-term answers are suggested:

  • The best treatment for the loose, wobbly, unstable shoulder prone to subluxation and dislocation is shoulder strengthening exercises. If exercises do not work, then surgery may be needed.

At the orthopedist or the physical therapists, there is a brief talk about repairing the shoulder ligaments that cause this problem in your shoulder. Yet they will acknowledge that the ligaments are the big problem. Unfortunately, surgery or physical therapy does not have a good remedy for this problem. Injections may be the answer.

In this video Ross Hauser, MD and one of our patients, William, discuss his chronically dislocating shoulder.

  • William tells us that about 13 years ago he suffered from chronic shoulder problems where his shoulder would pop out “sometimes ten times a day.” He says he “would pop in by myself and I got pretty good at that.” But sometimes it would be really difficult to get it back in place.”
  • He decided to give Prolotherapy injections a chance before he would decide to go to surgery. Thirteen years ago he had one Prolotherapy treatment and noticed a big difference, dislocations were much less frequent. Two months later he returned for a second Prolotherapy treatment. William reported that treatment resulted in his shoulder being tight, dislocations were not occurring.
  • “I have about 90 percent of the use of my arm which is more than I ever expected . . . I am still as active as ever, I swim a lot, I bike, I do everything I use to do.”
  • William’s results may not be typical results for everyone, but they are his results.

Research and clinical observations on chronic shoulder dislocations treatments.

The main cause of chronic shoulder dislocations are chronic shoulder dislocations. This is not a play on words, repeated chronic shoulder dislocation weakens already significantly damaged connective tissue in the shoulder. The more shoulder dislocation you have, the weaker your shoulder gets, the more chronic shoulder dislocations you will have. 

These are questions we may ask new patients about their  previous visits to the orthopedist to help us and them understand what is going on in his/her shoulder:

Was your past dislocation(s) a shoulder subluxation? In a shoulder dislocation, the ball of the shoulder pops completely out of the shoulder socket. In a shoulder subluxation, the ball of the shoulder does not come completely out of the shoulder joint capsule. It can be also called a partial shoulder dislocation.

Are your dislocations the result of a traumatic injury? Patients need to be made aware that in first-time dislocations there is usually enough trauma and significant soft tissue damage that future and chronic instability and dislocations and a long medical history of shoulder problems will occur. This is because the shoulder ligaments, tendons, and cartilage are usually significantly damaged in traumatic shoulder dislocation.

Are your dislocations the result of overuse, repetitive strain injuries? For some people, chronic shoulder dislocation and subluxation just happen without there being an initial traumatic injury. These are typical laborers with physically demanding jobs like landscapers, machinery operators, firefighters, and construction workers to name but a few. It can also happen in musicians, especially drummers. Many of the patients we see are athletes or people who work out a lot. Shoulder wear and tear instability that can lead to chronic dislocations are typically seen in volleyball players, tennis players, swimmers, workout enthusiasts, and weight trainers.

Are your dislocations the result of past arthroscopic surgeries to fix your shoulder?
For someone who has not had surgery for their shoulder instability, this last question will certainly cause concern? How does the surgery that was supposed to fix the problem, make the problem worse?

The image below depicts some of the shoulder problems that would indicate shoulder instability or excessive shoulder joint motion.

These tell take signs of ligament damage include:

  • Popping sounds in the shoulder.
  • Loss of shoulder range of motion.
  • Loss of shoulder strength.
  • Shoulder pain.
  • Muscle spasms in the neck, shoulder, and back.
  • Crepitation of crunching, crackling noises with arm movement.

Chronic shoulder instability caused by anterior shoulder dislocation treatment: Immobilization

This is how the treatment of dislocations can cause future dislocations. Many readers will probably recognize their own story here.

Initial traumatic shoulder dislocation is almost always seen in an emergency room because of the almost immediate recognition by sight of some type of clear and gross anatomical defect. This portion of our article focuses on the aftermath and treatment recommendations for someone treated in the emergency room or urgent care center after they had their first dislocation.

Anterior simply means the front. An anterior shoulder dislocation occurs in approximately 95 percent of all shoulder dislocation cases. In this dislocation, the anterior static shoulder stabilizers the soft tissue and muscles of the shoulder are injured and sometimes torn away from the bone. Your doctor may have talked to you about these structures.

They are the:

  • inferior glenohumeral ligament process, three ligaments whose main job is to prevent Anterior shoulder dislocation
  • The shoulder or glenoid labrum
  • The shoulder or glenohumeral capsular (inside the joint) ligaments
  • The rotator cuff complex holds the scapular muscles.

Other damage:

  • In some cases, a chip of bone or a gouge of the posterolateral (the back and side) of the humeral head (ball) occurs as the soft head of the shoulder crashes into the shoulder socket.
  • This impact may also cause a Bankart lesion. This is damage to the shoulder labrum which causing problems of future dislocations.


  • Exercise and rehabilitation usually follow a period of immobilization after an anterior dislocation and, if this fails to restore strength and stability to the shoulder, surgery is usually recommended.
  • In one definitive 10-year prospective study published in The Journal of bone and joint surgery(1) it was found that half of those treated with immobilization had recurrent dislocations and, of these, half had surgical treatment. This study included 247 patients with first-time dislocations. It demonstrates an alarming number of athletes who are unable to continue their sport without further dislocation or the need for surgery. This also does not address the percentage of athletes who do have surgery and return to their sport. Please see Doctors question the effectiveness of glenoid labrum surgery look for alternatives to surgery.

The research we just cited was from 1987, thirty-six years ago. That 1987 research was not only relevant for us to use in this article it was also cited by published research as recently as 2022.

Comparisons in shoulder instability treatment: Physical therapy and surgery

In the past thirty-six years numerous papers have been published discussing the various treatment methods to help a patient with chronic shoulder instability. In 2017, research hospital doctors in Spain publishing in The Open Orthopaedics Journal, write of the complexities in treating a patient who has multidirectional instability of the shoulder. (2)

Complexities include hyperlaxity (very to extremely loose shoulder), anatomical problems, muscle imbalance and possible traumatic incidents in each patient.

First treatment: Physical therapy

  • “Most patients with multidirectional instability will be best served with a period of conservative management with physical therapy; this should focus in restoring strength and balance of the dynamic stabilizers of the shoulder.” However, they go on, “significant traumatic incident (an injury),  anatomic alterations (degenerative – osteoarthritic or genetic problems), and psychological problems (depression and anxiety, et al), are widely considered to be poor prognostic factors for conservative treatment.”

Next treatment after three months: Surgery

  • Patients who do not show a favorable response after 3 months of conservative treatment seem to get no benefit from further physical therapy.
  • When conservative treatment fails, surgical intervention is warranted.
  • Both open capsular shift and arthroscopic capsular plication are considered to be the treatment of choice in these patients and have similar outcomes.

Comment: The warning is that all these things may be happening at once. Below the research finishes with the recognition that if you fix one shoulder problem, you may make one of the other shoulder problems worse.

  • In The Open Orthopaedics Journal, (3) surgeons wrote: “Physicians must be familiarized with all the lesions involved in shoulder instability, and should be able to recognize and subsequently treat them to achieve the goal of a stable non-painful shoulder. Unrecognized or not treated lesions may result in recurrence of instability episodes and pain while overuse of some of the techniques previously described can lead to stiffness, thus the importance of an accurate diagnosis and treatment when facing a shoulder instability.”

The paper continues:

  • Due to the complex anatomy of the shoulder and the large range of movement of this joint, a wide variety of anatomic injuries and conditions can lead to shoulder instability, especially present in the young population.
  • Recognizing and treating all of them including Bankart repair (see below) and capsule-labral plicatures (this is a condition where the soft tissue that lines and holds the shoulder in place becomes excessively loose).
  • SLAP repair, circumferential approach to pan-labral lesions (a 360-degree tear), rotator interval closure (in simple terms, suturing to hold the rotator cuff together), rotator cuff injuries and HAGL lesion repair (humeral avulsion of the glenohumeral ligament tears) is crucial to achieve the goal of a stable, full range of movement and not painful joint. (If they work)

While looking at all these possible candidates for shoulder instability, the Spanish team wrote of the difficulties in making these surgeries work.

  • The glenohumeral joint is a ball-and-socket joint that is inherently unstable and thus, susceptible to dislocation. The traditional and most common anatomic finding is the Bankart lesion (anterior-inferior capsule labral complex avulsion), but there is a wide variety of anatomic alterations that can cause shoulder instability or may be present as a concomitant injury or in combination, including bone loss (glenoid or humeral head), complex capsule-labral tears, rotator cuff tears, Kim´s lesions (injuries to the posterior-inferior labrum) and rotator interval pathology.

“shoulder laxity and instability.” The correct approach to the management of failed stabilization procedures (surgery) has not been yet defined.

Doctors at the Department of Orthopaedics, Catholic University, Division of Orthopaedic Surgery, A. Gemelli University Hospital,  in Rome, wrote in the medical journal Joints (4) the following observations about shoulder laxity and instability:

Generalized joint laxity (looseness) and shoulder instability are common conditions that exhibit a wide spectrum of different clinical forms and may coexist in the same patient.

Laxity is a physiological condition (a disruption in the regular movement of the shoulder) that may predispose to the development of shoulder instability.

A high prevalence of generalized joint laxity has been identified in patients with multidirectional instability of the shoulder. Multidirectional instability is defined as symptomatic instability in two or more directions.

The diagnosis and treatment of this condition are still challenging because of complexities in its classification and etiology.

These complexities are compounded when multidirectional instability and laxity exist in the same patient. With an improved understanding of the clinical symptoms and physical examination findings, a successful strategy for conservative and/or surgical treatments can be developed.

Conservative treatment is the first-line option. If it fails, different surgical options are available.

The correct approach to the management of failed stabilization procedures has not been yet defined.

A 2019 study (5) was launched by a research team to further these 1987 findings and look at immobilization following shoulder dislocation: Here is a brief summary of this research:

“The treatment of shoulder dislocation can be divided into operation and conservative therapy. Surgical treatment is used only for complex dislocation or failure of conservative reduction. Therefore, conservative treatment is the main measure. Conservative treatment is usually followed by internal or external rotation fixation after reduction. (Immobilzation after your shoulder is popped back in). Some studies have shown that internal rotation fixation can reduce the recurrence rate compared with external rotation fixation, while others have the opposite results. . . Consequently, it is necessary to conduct a systematic review of immobilization in external rotation vs internal rotation on shoulder dislocation with the increasing of related studies in recent years.”

This study is asking the same question more than 30 years later. Is immobilization good or bad?

When certain shoulder pain conservative treatments fail, certain shoulder surgeries would be advisable.

A 2021 study from the European Clinic of Sports Traumatology and Orthopedics (6) however does suggest when certain conservative treatments fail, certain surgeries would be advisable. Some people do have very successful shoulder instability surgeries. These are not the people we see at our center. We see the people with a long history of subluxation, sometimes surgery, all the time instability. The focused keywords of this research was Bankart surgery, Latarjet and arthrolatarjet; glenoid deficiency; shoulder arthroscopy; shoulder instability.

As you are reading this article you may already be aware of what a Bankart procedure, surgery or sometimes called Bankart shoulder repair procedure. The concept being that the ligaments of the shoulder are re-attached or shortened to tighten their group on the shoulder bones.

The Latarjet and arthrolatarjet procedure may have been recommended to you if you had many dislocations and the constant popping our and popping back in of your shoulder has worn away the bone of the shoulder socket.  To keep the shoulder in place, bone or more precisely the coracoid structure on the shoulder blade is removed and reattached at the shoulder socket to hold the ball of the joint in place.

Again, for many people these procedures are very successful. These are not the people we see in our center. We see the people who tell stories of initial shoulder dislocation and subsequent and constant subluxation and dislocation even after surgery. So much so, that they were told to stop all activities that may dislocate their shoulder until a more permanent answer could be arrived at.

The surgery controversy again

Let’s explore a paper from April 2019 published by a combined research team from the Mayo Clinic and The Ohio State University. It was published in the Journal of clinical orthopaedics and trauma.(7)

Here is what the researchers published: “Optimal management of primary anterior instability of the shoulder remains a controversial topic. Traditionally, nonoperative management has been the treatment of choice, as a subset of patients with isolated anterior instability will not have any further instability episodes. Operating on all first-time instability episodes would, therefore, induce operations on a number of patients who may have been asymptomatic without surgery.

In certain segments of the population, however, the risk of recurrent dislocation is at or above 80% (young, male, overhead/collision athletes). Furthermore, recurrent instability may increase the degree of labral injury, cartilage injury, and bone loss, eventually compromising the outcome of the stabilization procedure. This has pushed a subset of surgeons to discuss the outcomes of primary stabilization of the shoulder in young patients at high risk for recurrence.

The goal of this study was to assess the outcomes of surgical shoulder stabilization completed acutely, after a single instability episode, in comparison to those stabilized after recurrent instability. (The) primary outcome measure was recurrence of instability (as measured by recurrent dislocations or subluxations). Secondary outcomes that were analyzed included revision surgery, complications, and functional outcome measures.”

In brief, surgeons started debating whether it was advisable to send patients to surgery after their first shoulder dislocation. Those in favor cited that if you did not repair the shoulder instability, this would lead to recurrent and chronic dislocation as well as the continued destruction of the shoulder joint to the point of advanced osteoarthritis. The researchers of this study thenexplored whether surgery after a primary dislocation gave the patients better instability and delayed or prevented subsequent shoulder damage. The result?

“This systematic review failed to demonstrate a statistically significant difference in recurrence rates in patients with surgical stabilization after their primary instability episode compared to patients after multiple instability episodes, although a small benefit was shown. No conclusion could be made on the rate of complications, or functional outcomes with either approach or further shoulder injury with recurrent instability. Further high quality trials to evaluate the results of primary and delayed stabilization are necessary to help make better treatment decisions for this group of patients and to better inform patients of their risks, complications and expected outcomes post-operatively.”

In brief, the results of this study did not suggest surgery after primary dislocation was any better than surgery after multiple dislocations. As other research points out, the surgery itself, at any point is inconclusive.

Why a patient fails to return to sport following arthroscopic Bankart repair

A team of Dutch researchers in the Netherlands published their findings as to why a patient fails to return to sport following arthroscopic Bankart repair. The January 2023 paper appears in the Journal of shoulder and elbow surgery (17)

The goal of this paper was to provide doctors with guidelines and predictive factors to help them understand which patients would not return to their sport following an arthroscopic Bankart repair surgery.

Three hundred and eighteen patients who had an arthroscopic Bankart repair surgery were followed up on average a little more than four years after their surgery.

  • Out of these 318 patients, 26 (8.2%) patients did not return to sports, and
  • 100 (31%) patients did not return to their pre-injury level of sport.
  • Analysis demonstrated that glenoid bone loss and overhead use of the shoulder during work were prognostic factors for failure to return to their sport . In addition, it demonstrated that preoperative professional sports level and preoperative body mass index (BMI) were prognostic for failure to return to their pre-injury level of sport.
  • Repair of a bony Bankart lesion or anterior labral periosteal sleeve avulsion (ALPSA – the shoulder ligaments and labrum roll up like a shirt sleeve) were identified as factors that facilitated failure to return to their pre-injury level of sport.

Chronic shoulder instability caused by ALPSA Lesions – A Type of Anterior Shoulder Dislocation

Recurrent anterior shoulder dislocation and instability is sometimes associated with an ALPSA (anterior labroligamentous periosteal sleeve avulsion) lesion or labral tear.

The difference between a Bankart lesion and ALPSA lesion is that both have labrum displacement, in the ALPSA lesion the anterior scapular periosteum (the membrane covering the bones which contain fibroblasts and osteoblasts – healing and building cells of cartilage and bone) tears off as well  allowing the labroligamentous (the labrum, ligaments and connective tissue) structures to also be displaced.

People with ALPSA tears tend to have a high number of recurrent dislocations, because of the instability and weakness of the anterior inferior glenohumeral ligament. ALPSA tears are also associated with larger sized Hill-Sachs lesions.

Those with ALPSA tears not only suffer from recurrent dislocations but high surgical failure rates.

Arthroscopic ALPSA repair failure is quite high compared to repair of Bankart lesions. In a study comparing ALPSA lesions with Bankart lesions and postoperative recurrence rates after arthroscopic capsulolabral repair- the ALPSA group had more than double the recurrence rate. In addition, according to a study from researchers in South Korea, the ALPSA group presented a significant postoperative loss of external rotation after capsulolabral repair.(8) While surgery can treat the anterior dislocation effectively in certain types of lesions, post-operative pain, lengthy rehabilitation, and a chance of not returning to a previous level of activity, work or sports participation are reasons to consider conservative injection treatments as an alternative to standard treatment approaches.

Research: Surgical failure related to damage to the subscapularis tendon and ALPSA tears

Medical University researchers in Turkey published a study to help their fellow surgeons predict which patients would have continued shoulder instability and dislocation following surgery. This study was published in the Orthopaedic Journal of Sports Medicine (9). How would the researchers predict which patients would have poorer outcomes after surgery? They would look for damage to the subscapularis tendon.

The subscapularis tendon attaches the subscapularis muscle of the rotator cuff to the humerus, the long bone that connects the shoulder to the elbow. When this tendon is damaged, the shoulder loses strength in the subscapularis muscle. This will cause shoulder weakness, shoulder instability, and degenerative damage to the shoulder.

These surgeons had the idea that multiple subscapularis tendon sign (tests to determine tendon damage) could identify a possible risk factor for the recurrence of shoulder instability after anterior stabilization.

This is what they said:

“A thin, weak, or lax anterior shoulder joint capsule may be associated with anterior shoulder instability. In this case, the multiple subscapularis tendon sign may have some role in anterior shoulder instability or some potential negative effect on recurrence after shoulder instability surgery. It is either an anatomic variation or a pathological condition that cannot be fixed with plication (surgical folding over of the tendon attachment), which is performed for capsular abnormalities. It is our opinion that the multiple subscapularis tendon sign is a demonstration of the insufficiency of the anterior joint capsule.”

This is what patient examination revealed:

  • A total of 87 patients underwent arthroscopic stabilization for anterior shoulder instability.
  • Nine (10.3%) patients experienced recurrent instability.
  • The presence of the multiple subscapularis tendon sign, existence of an anterior labroligamentous periosteal sleeve avulsion (ALPSA) lesion, and history of overhead or contact sports participation were significant risk factors for recurrence.
    • The recurrence rates were as follows: 30.7% with the multiple subscapularis tendon sign;
    • 40% with the multiple subscapularis tendon sign and an ALPSA lesion; and
    • 75% with the multiple subscapularis tendon sign, an ALPSA lesion, and a history of overhead or contact sports participation.

CONCLUSION: “Considering the low success rates of anterior capsulolabral repair in patients participating in overhead or contact sports, especially when an ALPSA lesion is present, encountering the multiple subscapularis tendon sign (damage) during surgery in this at-risk group may be an indicator for the surgeon to choose the surgical procedure more carefully.

Option: Prolotherapy injections

Prolotherapy injections directed at the anterior shoulder capsule and the insertions of the middle and inferior glenohumeral ligaments will increase joint strength and allow pain-free motion through the wide range of movement in overhead throwing sports.

Once the pain has been reduced, a gradual return to one’s previous level of activity can be expected. Substantial improvement may be noted in as few as one to two Prolotherapy treatments, and the scar tissue from surgery can be avoided. There are other advantages to Prolotherapy over surgery for shoulder instability.

In this video, a general demonstration of Prolotherapy and PRP treatment is given for a patient with repeated shoulder dislocations

Danielle R. Steilen-Matias, MMS, PA-C narrates the video and is the practitioner giving the treatment:

  • PRP or Platelet Rich Plasma treatment takes your blood, like going for a blood test, and re-introduces the concentrated blood platelets and growth and healing factors from your blood into the shoulder. The treatment is explained further below.
  • Initially, a Prolotherapy solution is injected into the posterior structures of the shoulder. The Posterior Shoulder Capsule and the attachments of the rotator cuff.
  • Treatment moves on the address problems of the Acromioclavicular joint and the insertions on the superior shoulder.
  • Prolotherapy is a lot of injections into the shoulder tissue. It is a very comprehensive treatment.
  • Prolotherapy is effective for rotator cuff tears, labral tears and biceps tendonitis, various tendonitis as well as shoulder instability.
  • In the shoulder treatment, I treat all aspects of the shoulder including the ligament and tendon injections to cover the whole shoulder.
  • The patient in this video is not sedated in any way. Most patients tolerate the injections very well. The treatment goes quickly. However, we do make all patients comfortable including sedation if needed.
  • This patient in particular comes to us for a history of repeated shoulder dislocations. His MRI findings showed multiple labral tears and rotator cuff problems.
  • The patient complained of shoulder instability typical of the ligament and tendon damage multiple dislocations can do.
  • With the patient laying down, treatment continues to the anterior or front of the shoulder. The rotator cuff insertions, the anterior joint capsule, and the glenohumeral ligaments are treated.
  • PRP is introduced into the treatment and injected into the front of the shoulder. PRP is a form of Prolotherapy where we take concentrate cells and platelets from the patient’s blood and inject that back into the joint. It is a more aggressive form of Prolotherapy and we typically use it for someone that has had a labral tear, shoulder osteoarthritis, and cartilage lesions.
  • PRP is injected into the shoulder joint and the remaining solution is injected into the surrounding ligaments in this case it was in his anterior shoulder attachments to address the chronic dislocations.


Recurrent dislocations in young and adolescent patients

A March 2023 study in the journal Arthroscopy (14) lead by doctors at the University of Pittsburgh, looked at the rate of recurrent shoulder dislocations and postsurgical outcomes in patients undergoing arthroscopic Bankart repair for anterior (front) shoulder instability immediately after a first-time traumatic anterior dislocation. They compared these results versus patients who sustained a second dislocation event who did not have a surgery after the first dislocation.

  • Seventy-seven patients (average age 21.3 years – age span 14 years old to 28 years old).
  • Sixty-three shoulder surgeries for stabilization after a single shoulder dislocation, 14 surgeries for stabilization after a second shoulder dislocation.
  • The rate of recurrent dislocation was significantly higher in the 2-dislocation group compared to single dislocations (42.8% vs 14.2%.) No significant difference was present in range of motion, pain or disability scores.
  • Conclusion: “Immediate arthroscopic surgical stabilization after a first-time anterior shoulder dislocation significantly decreases the risk of recurrent dislocation in comparison to those who undergo surgery after 2 dislocation events, with comparable clinical outcome scores. These findings suggest that patients who return to activities after a primary anterior shoulder dislocation and sustain just 1 additional dislocation event are at increased risk of a failing arthroscopic repair.”

Surgeons suggest: If you are under 40, and you do not have surgery, your shoulder will get worse

There are times when surgery is necessary for shoulder repair. The debate in medicine is not whether surgery should be performed at all, the debate is whether there are too many surgeries being performed where there is not an obvious need for a shoulder operation.

Here is a February 2022 study from the Mayo Clinic. It was published in the Journal of shoulder and elbow surgery (15). The goal of the study was to assess what happened to patients by way of long-term outcomes of nonoperative treatment of anterior shoulder instability and identify risk factors for poor outcomes following nonoperative management.

These is the study’s summary and learning points:

  • 254 patients in the study, under age 40, treated nonoperatively for anterior shoulder instability with minimum 10-year follow-up were included.
  • 73 % of patients were male, average age 19 years old (range, 16-26 years) at the time of initial instability.
  • At an average 17-year follow-up:
    • 37.5% experienced recurrent shoulder instability,
    • 58.4% had recurrent pain,
    • and 12.2% had symptomatic osteoarthritis development.
  • “At long-term follow-up of 17 years, a high rate of poor outcomes was observed following nonoperative management of anterior shoulder instability. Risk factors associated with adverse clinical outcomes included increased pain at the initial visit, recurrent instability prior to presentation (this included numerous instability events), seizure disorder, and smoking.”

What this study suggests is that medical intervention should be considered to prevent the development of long-term shoulder problems and osteoarthritis. Below we present other options besides surgery to address this.

In this video, Danielle R. Steilen-Matias, MMS, PA-C discusses treating nerve pain following shoulder surgery.

It is not uncommon for us to see patients after shoulder surgery who continue to have shoulder instability issues. Other times we will see patients after shoulder surgery who have continued pain. It may be the same pain that they had before surgery or it may be a different type of pain. What we find in many of these people is that even though healing is occurring and the shoulder looks well, the pain they are having is related to the nerves that may have been impacted during the surgery. We treat these patients with Nerve release injection therapy or more commonly hydrodissection.

Prolotherapy treatment focuses on shoulder ligaments to restore shoulder stability

Comprehensive H3 Prolotherapy and a rehabilitation program can strengthen the ligaments and dynamic shoulder stabilizers (rotator cuff muscles). Chronic pain is most commonly due to tendon and ligament weakness or cartilage deterioration, as is the case in acromioclavicular joint syndrome.

Prolotherapy is a regenerative injection treatment, which is what degenerated structures need. In our office, the shoulder is one of the most common areas we treat.

In addition, we have published scientific articles and studies on our results, this includes shoulder pain, glenoid labrum tears, arthritis and more.

RESEARCH: A Journal of Ultrasound in Medicine (16)

The aim of this study was to evaluate the therapeutic efficacy of ultrasound-guided prolotherapy in the treatment of acromial (inflammation of the enthesis) enthesopathy and acromioclavicular joint degeneration.

  • Thirty-one patients with chronic moderate-to-severe shoulder pain
  • Ultrasound-guided prolotherapy was performed by injecting 10 mL of a 15% dextrose solution into the acromial enthesis of the deltoid or acromioclavicular joint capsule.
  • Prolotherapy was given in 2 sessions separated by a 1-month interval.
  • Average follow up 62 days
  • Conclusion: Ultrasound-guided prolotherapy with a 15% dextrose solution is an effective and safe therapeutic option for moderate-to-severe acromial enthesopathy and acromioclavicular joint damage.


Caring Medical Research

Ross Hauser, MD discusses the Prolotherapy treatment results that were published a few years ago on part of our article series on the use of Hackett-Hemwall dextrose Prolotherapy, as well as shows a treatment demonstration from a Prolotherapy symposium he taught in 2021

In published research from Caring Medical doctors, The optimal long-term, symptomatic therapy for chronic shoulder pain has not been established. Accordingly, we investigated the outcomes of patients undergoing Hackett-Hemwall dextrose Prolotherapy treatment for unresolved shoulder pain at a charity clinic in rural Illinois.

  • We studied a sample of 94 patients with an average of 53 months of unresolved shoulder pain that were treated quarterly with Prolotherapy.
  • An average of 20 months following their last Prolotherapy session, patients were contacted and asked numerous questions in regard to their levels of pain and a variety of physical and psychological symptoms, as well as activities of daily living, before and after their last Prolotherapy treatment. The results of this study showed that patients had a statistically significant decline in their level of pain, stiffness, and crunching sensations (crepitation). Prolotherapy, PRP, and Stem Cell Therapy have been used successfully in patients seeking alternatives to rotator cuff surgery. as well as patients with SLAP Lesions and Glenoid Labral Tears.

We hope you found this article informative and it helped answer many of the questions you may have surrounding your shoulder problems.  If you would like to get more information specific to your challenges please email us: Get help and information from our Caring Medical staff

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