This is such a refreshingly simple smoothie that is especially hydrating during the hot summer months! Feel free to tweak it according to your own taste!
What to do:
- 1 ½ cups fresh watermelon, cubed and seeded (fresh or frozen)
- 1 cup fresh frozen strawberries
- ½ frozen banana
- ½ – ¾ cup unsweetened milk of your choosing (we have also made this with Greek yogurt)
- Juice of 1 lime
- 1 Tbsp chia seeds
- Optional: 1 scoop protein powder for added protein (We like hypoallergenic Orgain pea protein powder)
What to do:
Add all ingredients to a blender and blend until smooth and creamy. Add more milk to thin or more frozen berries or ice to thicken. Adjust the taste according to your preferences – i.e., more banana for sweetness or watermelon for a more intense watermelon flavor. This makes about 2 servings. Leftovers can be stored in ice cube trays in the freezer or in the fridge for one additional day.